Depression

Depression

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This Irishman didn’t expect his emotional video confession to go viral

Doug Leddin had a secret to share.

For more than a decade, he had kept it under wraps, but the depths of his shame had become too great to bear. He was embarrassed not only of the secret itself, but also the fact that he had hidden it from his friends and loved ones for so long.

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Joe ZaarourThis Irishman didn’t expect his emotional video confession to go viral
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7 Tips for Surviving Anxiety during the Holidays

Ah, the holidays! Most people feel a sense of anticipation and joy as we approach the holidays. Time for family gatherings and other fun activities. However, a considerable number of people, including those people in therapy, can feel depressed, frustrated, and anxious thinking about the holidays.

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Joe Zaarour7 Tips for Surviving Anxiety during the Holidays